Coaching / Life Skills (ex SYMBIS- Save your marriage before it starts)
This course introduces the principles of a healthy and holistic life, harmoniously integrating the spiritual, emotional, relational, and physical dimensions of the human person. From a Christian perspective, students will discover how inner transformation and balanced lifestyle habits contribute to the overall flourishing of the disciple, the leader, and the coach.
Key topics include:
- Identity and inner alignment
- Stress and emotional management
- Relationships and a healthy social environment
- Lifestyle habits (sleep, nutrition, movement)
- Spiritual disciplines (faith, purpose, vocation)
- Balance between personal, professional, and ministry life
Practical exercises will support personal implementation and the ability to accompany others.
Learning Outcomes
By the end of the module, students will be able to:
- Define the main pillars of a healthy and holistic life from a Christian worldview.
- Identify obstacles to balanced lifestyle habits.
- Develop a personal improvement plan integrating multiple dimensions (body – soul – spirit).
- Support individuals in gaining awareness of their habits and making necessary adjustments.
Transferrable Skills
Students will be able to:
- Engage in self-assessment and adapt their lifestyle to maintain well-being.
- Recognize early warning signs of imbalance in themselves and others.
- Encourage and guide others toward lasting transformation based on healthy life habits.
- Model and promote a balanced lifestyle in personal, professional, and spiritual leadership contexts..
comming soon
